Oklahoma's grief center since 1992
You don't have to navigate grief alone.
Whether you're a child, teen, adult or family, Calm Waters offers a safe, caring place to grieve, heal and find hope after loss.
Prefer to talk? Call 405-841-4800
Who we are
A place to grieve, heal and find hope
Since 1992, Calm Waters Center for Children and Families has walked alongside Oklahomans through grief and loss. Our caring staff and trained volunteers help children, teens, adults and families process their feelings and move forward together.
Grief can follow many kinds of loss, including the death of a loved one, divorce, a family member's incarceration, deployment or deportation, pregnancy loss, and changes through adoption or foster care. Our programs are designed for different experiences, and we'll help you find the one that fits yours.
About Calm WatersHow we can help
Find the support that fits you
Each service has its own way to get started. Here's what to expect.
Grief Support Groups
Free groups where children, teens, adults and families can share their experience with others who understand. Groups meet at our center, in partner schools and at senior centers.
Explore grief support groupsGetting started
- Center groups: register each participant, adult or child, using the current season’s form.
- School groups: students register through the registration form on our website.
Individual & Family Counseling
Private grief counseling for adults, children, families and couples, with a counselor matched to your needs. Most insurance plans are accepted, and a sliding scale is available.
Explore grief counselingGetting started
- Complete new client paperwork; a Calm Waters clinician will call to schedule your intake.
Community Support & Education
Grief trainings for schools, organizations and professionals, plus support for communities after a tragedy. Qualifying mental health professionals may earn free CEUs.
Explore community supportGetting started
- Organizations and professionals can request a training or community support through our Community Support & Education services.
Gather with us
Additional programs and events
Connection is part of healing. Dates are posted on each event page as they are confirmed.
- Community program
Combatting Loneliness Luncheons
A free monthly gathering for adults 55 and older to share a meal, connect and talk openly about grief.
Explore Combatting Loneliness Luncheons - Community program
Camp Courage
A one-day art camp where grieving children express their feelings through drawing, painting, movement and more.
Explore Camp Courage - Fundraiser
Ripples of Hope
Our annual breakfast fundraiser supporting children, teens and adults who have experienced loss.
Explore Ripples of Hope - Fundraiser
Golf Tournament
A charity golf day with friends and supporters, benefiting Calm Waters programs.
Explore Golf Tournament
Learn and grow
Resources for you
Webinar Series
Pre-recorded, research-based courses from our staff and guest speakers, with CEUs for qualifying professionals.
Parenting Through Divorce Seminars
Oklahoma court-approved seminars for divorcing parents, offered as separate in-person and virtual courses.
All Resources
Browse every guide, workbook and learning opportunity in one place.
Make a difference
Help a grieving family find hope
Many of our groups and trainings are free because of generous donors and volunteers. Your gift or your time helps Oklahomans receive support on their grief journey.
What services do you offer?
How do I sign up?
How can I donate or get involved?
Whenever you're ready, we're here for you.
Reaching out is a brave first step. Explore our services or call us to talk about the support that fits you or your family.
