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Calm Waters Center for Children and Families
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For divorcing parents

Parenting Through Divorce Seminars

A four-hour, Oklahoma court-mandated seminar for adults with minor children who are going through divorce. It meets court requirements for a co-parenting or parenting class.

Who it's for

Oklahoma law (House Bill 2249) requires divorcing parents with children under 18 to attend an educational program about the impact of divorce on children. This seminar is for the parents — children do not attend.

What you'll learn

  • Understand the emotional, financial, social and psychological effects of divorce
  • Learn how to parent through the divorce process
  • Communicate better with each other and with your children
  • Reduce conflict between parents during and after divorce

Choose a seminar format

Option A · In person

In-person seminar

Held at our Oklahoma City center, 501 N. Walker Ave, Suite 140, Oklahoma City, OK 73102.

  • Registration is required before the seminar date; walk-ins are not allowed.
  • Child care is not provided, and children cannot attend.
  • Divorcing or divorced parents attend different seminar dates.
Sign up for an in-person seminar (opens in a new tab)

Option B · Online

Virtual course

A self-paced online course taught by licensed therapists, with presentations, videos, comments, quizzes and surveys. Pass each quiz and complete the post-survey to receive your certificate by email.

  • Please make sure your judge will accept a virtual seminar before signing up.
  • The course is hosted on Podia, an outside website.
Sign up for the virtual course (opens in a new tab)

Support for your children

Calm Waters also offers divorce support groups for children and adults, and family counseling.

Frequently asked questions

What are Calm Waters co-parenting classes?

Calm Waters Parenting Through Divorce is a four-hour educational seminar for adults with minor children who are going through divorce. It covers the effects of divorce, parenting through the process, communication and reducing conflict.

Can I take the co-parenting course online?

Calm Waters describes a self-paced virtual course hosted on Podia, separate from its in-person seminar. Before signing up, make sure your judge will accept a virtual seminar. Check the seminar options on this page for the current access or registration information.

Do children attend the in-person co-parenting seminar?

No. The seminar is for parents, children cannot attend, and child care is not provided. Registration is required in advance; walk-ins are not allowed. Divorcing or divorced parents attend different seminar dates.

How do I register for an in-person co-parenting class?

Use the in-person option on this page for current registration information. If online registration is unavailable, call 405-841-4800 to ask about dates and how to register. Your place is not reserved until the Calm Waters team confirms it.